Program Type:
Health & WellnessAge Group:
Adults (18 years & up)
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Program Description
Event Details
Join us for a 30-45 minute chair yoga class. Chair yoga is a powerful way to support balance, mobility, and well-being physically, mentally, and spiritually.
This program aligns with YCL's health and literacy framework, which addresses the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.