Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults (18 years & up)
  • Registration is required for this event.
  • Registration will open on December 31, 2025 @ 9:00am.
  • This event is for registrants age Over 18.

Event Details

Join us for a 45-60 minute chair yoga class.  Chair yoga is a powerful way to support balance, mobility, and well-being physically, mentally, and spiritually. 

This program aligns with YCL's health and literacy framework, which addresses the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.