Slow Flow Yoga

Program Type:

Health & Wellness

Age Group:

Adults (18 years & up)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18

Event Details

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.  It improves your circulation, flexibility, balancing while reducing joint pain and stress.  Please bring a yoga mat or any props you have available.