Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.
Join us each month for a great book and even better discussion! This community book club reads across different genres to sample a little bit of everything.
Group meets on a monthly basis to discuss a variety of books, both fiction and non-fiction.
Art Painting 101 is also at night. Come join aspiring artists as we create easy breezy self guided art while listening to relaxing music. This month we will paint October Mountains.