Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Reading aloud helps young students expand their vocabulary and improve comprehension.  A friendly face, particularly one accompanied by a wagging tail, can help ease reading jitters and build self-confidence in readers who want extra practice

A picky pad is a fidget toy that can be helpful for anxiety relief. We will be making our own using silicone and beads, as well as other fidget items!