Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

This group meets on a monthly basis to discuss a variety of books, both fiction and non-fiction. 

Reading aloud helps young students expand their vocabulary and improve comprehension.  A friendly face, particularly one accompanied by a wagging tail, can help ease reading jitters and build self-confidence in readers who want extra practice

A picky pad is a fidget toy that can be helpful for anxiety relief. We will be making our own using silicone and beads, as well as other fidget items!