Program Type:
Health & Wellness
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Program Description
Event Details
- Manage stress
- Enhance focus
- Cultivate a deeper connection with yourself and others
- Enhance your productivity and effectiveness in the workplace
- Foster Holistic well-being amid everyday challenges
Based on the book Spiritual Anatomy: Meditation, Chakras and the Journey to the Center by Kamlesh D. Patel
www.spiritualanatomy.org
Register online at yclibrary.org or call 803-831-7774. Ages 15+ only please.