Upcoming Events

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Join us for an evening of all things mushroom as we explore the topic of mushroom foraging and learn about the "mushy" world that surrounds us. 

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Parents and littles aged 0 to 3 years are invited to a fun yoga class together.  
Learn how you can practice with your little one and find a more calm and present version of yourself.  

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Parents and littles aged 0 to 3 years are invited to a fun yoga class together.  
Learn how you can practice with your little one and find a more calm and present version of yourself.  

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Interested in discovering, testing, and sharing new recipes? Curious about our cookbook collection? Join our Cookbook Club!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!