Upcoming Events

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Are you feeling stressed or need to take a couple minutes to reset during the week? Want to have tools to use when you get overwhelmed? Then this program is for you!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Are you feeling stressed or need to take a couple minutes to reset during the week? Want to have tools to use when you get overwhelmed? Then this program is for you!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Let's build those bodies and strengthen our muscles. Join us at the library for a workout. A certified trainer will conduct exercise classes and explain the importance of healthy eating, exercise, and weight training.

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Interested in discovering, testing, and sharing new recipes? Curious about our cookbook collection? Join our Cookbook Club!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!