Upcoming Events

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Join us for a lively line dancing event at the York Public Library! Whether you’re a seasoned dancer or a complete beginner, come enjoy an evening of fun and fitness as we learn new moves! Register online or call (803) 684-3751.

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Chair yoga is accessible to all! Enjoy the company of others while practicing yoga safely from a chair. You don't need to be in shape or flexible; you just need to be willing!

Parents and littles aged 0 to 3 years are invited to a fun yoga class together.  
Learn how you can practice with your little one and find a more calm and present version of yourself.  

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Enjoy the company of others while practicing yoga safely from a sitting position.  You don't need to be in shape, just have an open mind.  There are many benefits that come from yoga.

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Zumba is an excellent high-intensity dance workout for all fitness levels. It provides many health benefits, including lowering blood pressure, improving endurance and pain tolerance, and encouraging social interaction.

Join the Power of PROGENY Foundation (POP) for our Powerful Leadership Workshops. The workshops are sure to be engaging, hands-on, fun, and inspiring.